Head, Shoulders, Knees and Feats
Cupcake flavor: Pumpkin with maple buttercream frosting
Wakeup time: 4:45 am
Start time: 7:11 am
Finish time: 11:50 am
Temperature: 60 degrees
Mood: Giddy, excited, happy...after a successful pre-race bathroom trip.
Pre-race meal: Honeycrisp apple, almond butter, and a pumpkin ALT bar.
Race fuel: Nuun, pink lemonade and GU chomps, watermelon
Longest training run: 22 miles
Length of time training post-injury: 10 weeks...yikes.
Here I am, a month and a half later, finally blogging about the Portland Marathon. Sigh. Dental hygiene school gets in the way at times. But, I promise this post is full of happiness and cupcakes!
My training wasn't the greatest this time around and, quite frankly,
pretty stupid inadequate. I was apprehensive about what the Portland held in store for me. I'd signed up for this race a year in advance, and I wasn't about to give up running because of a silly little injury and a lame boot. Das Boot came off the end of June and my physical therapist was adamant that one, I wait at least a month to begin even light running, and two, that I purchase shoes with lots of support and cushion in them. I did my best to listen.
My first run back was in mid-July. See the picture? I listened. I waited a month to run and I'm even wearing supportive running shoes (and mismatched socks.) These are an old pair of running shoes, but I even went so far as to go and try out 8 different pairs of running shoes with varying amounts of support in them. I hated them all.
I made a valiant effort to try supportive shoes for 3 weeks. And then I ditched them. Not. A. Fan. They felt heavy and entirely too rigid. I'm so accustomed to my Brooks PureDrift or New Balance Minimus, that anything more felt cumbersome. I like the minimalist, lightweight, flexible, 0-4 mm heel drop, kind of shoe. So, that's what I returned to. Sorry, Kyla.
My few weeks of training were slow, as I eluded to in my last post. It was humbling, grueling, and a little disheartening at times. I never once kept track of pace. But I know I was slow. It was enough of a mental struggle to get out the door each time, that pushing pace didn't seem like the smartest thing to do. Not to mention that my tibia wasn't fully healed either. I was not concerned about pace. I needed to focus on distance, on crossing that damned finish line.
Here I am chucking deuces at the 22 miles of Forest Park I'd just conquered. Longest training run before the marathon.
What a run. I set out that morning to run 16. Eight miles out and eight back on Leif Erickson trail. 7 miles in, I had a very sudden and large need for a bathroom. And not the kind of need that can be satisfied with jumping off the trail for a moment. From that point, it was 4 miles to the nearest outhouse. Which happened to be at the entirely opposite end of the trail, 3 miles beyond my turn-around point. My other option was to turn around and run the 7 miles back to where I started. What do you think I chose? My 16 mile run suddenly became 16+3+3=22. At least I had a happy tummy at the end!
Race day came way too quickly. The stats of which I eluded to at the beginning of this post. I've been mulling over (for 6 weeks now) how exactly I wanted to discuss my Portland marathon experience.
Let's talk about songs. These tend to define the overall race experience in a number of ways. Driving to the race with one of my best friends from elementary school and our respective boyfriends, the nerves were almost palpable. I woke up that morning with a rather ridiculous song stuck in my head, and had no choice but to play it for the car: DJ Khaled, "All I Do Is Win." What can I say? I was ready to win the race.
After my first real experience with multiple race corrals, I really did start to feel like cattle being herded. The song going through my head at the start line is one I'm rather ashamed to admit. Standing there waiting, I kept hearing, "Players gonna play, play, play. Haters gonna hate, hate, hate. I'm just gonna shake, shake, shake. Shake it off, shake it off." Taylor Swift, you do not need to be in my head this early in the morning. However, I could stand to shake off those nervous jitters that always take hold of me in the minutes preceding a race start.
Here I am in the first third of the race, still entirely too energized and happy. Except, that's surprisingly how I was through the majority of the run. In the first 8 miles, I kept looking all around at the other runners, in awe of the energy surrounding me. We all had put forth so much effort, so much time, to make this day a reality. This sounds rather silly, but the REM song, "Shiny Happy People" popped into my head as I ran down Naito Parkway. The song is rather repetitive, but it basically talks about being surrounded by shiny, happy people. And that is exactly how I felt. I even felt like a shiny, happy, people. Yes, a people. Shiny, happy, sunshine and smiles.
Again, the first 6-8 miles seemed to zoom by. Partially because they had so much live music for us. The other part being the aforementioned energy. The music though! So many wonderful artists, guitarists, vocalists, multi-instrument ensembles. One group was playing MGMT, "Electric Feel" on a particularly boring straight stretch. Thanks guys, I had that song stuck in my head for the next 10 miles.
Overall, the race went better than I'd hoped. A random spectator during mile 18 saved my life with the most amazing banana I'd ever eaten. I really should just start carrying a banana with me during long runs, because they always seem like pure, ingestible gold 2/3 through a marathon. Remember this? Mile 19 of my last marathon, and my aunt handed me a banana. I am fairly certain I had tears in my eyes. That was how happy I was at the sight of a banana.
Mile 20, there were belly dancers! What a random form of entertainment for the runners. I, however, loved it. Little known fact about me: I belly danced for 4 years in high school. It's such an amazing form of self-expression, not to mention pretty great to watch...except when you're 20 miles into a run. I stopped and demonstrated my best hip shimmy and hip circle with a huge smile on my face, as if to say, 'see I know how to do this too! Can't you tell?!' Sadly, I am more than certain I looked very similar to someone having a seizure. Sigh. I tried.
The last few miles of the race, I was accompanied by an awesome runner from Seattle. I'm pretty sure our random babble was what kept me sane.
This was about mile 23 or 24. I made my new found friend stop so I could capture this. I've been taking pictures of random "Hello, my name is..." stickers for two years now. You can see them here on my Instagram. I promise you, I've never placed one myself.
As we ran the last 2.2 miles, every other word out of my mouth was profanity. Poor friend. All I could think about was the burger I was going to feast on afterwards. I detailed every last topping I wanted.
1/3 pound burger with pepperjack cheese, over easy egg, bacon and avocado. Craving was indeed satisfied.
Head, shoulders, knees, and feats. Head, shoulders, knees, and feats. Eyes and ears and nose and mouth...Head, shoulders, knees, and feats.
What a random song to pop into my head while running a marathon.
Head: Positive mental attitude is everything. Without that, the race could not have been conquered. It is remembering why you're out there, why you run. It is remembering how far you've come to be in this moment. 'Wherever you are, be all there.' I could not be where I am today without the support and encouragement of my friends and family.
With tears streaming down my face, I could not think of a better way to come across the finish line. This guy even made a shirt to show his support:
"Team Jessica" on the front and "#werunforcupcakes" on the back.
Shoulders: I had the most difficult time keeping my shoulders out of my ears during the marathon. I kept having to conscientiously relax them. Surprisingly, they were the only part of my body that was sore the day after the race. Explain that.
Knees: Going into the marathon, I reminded myself to keep the pace slow and steady. About halfway through the race, my knee started to twinge. Immediate thought: "Oh no! Another injury! How in the world am I going to make it through the rest of the race?" It is amazing how quickly my brain jumps to conclusions. I pushed on.
Feats: Simply, I crossed the finish line. I completed another marathon. I ran 26.2 miles two months after Das Boot and an incredibly humbling injury. I pushed through mentally and physically to cross the finish line of my third marathon with tears streaming down my face and a giant grin.
Don't worry, the cupcakes were devoured.