Tell me more about what you are currently doing to stay active, eg swimming, yoga, hiking, running, weight lifting etc. Please include the frequency.
Eg, complete a race and enjoy it, run your personal best etc.
We will need to pick at least a goal race for you to work towards if you haven't already chosen one.
These can be short or long term and ideally measurable goals.
Questions, concerns, comments. Put 'em here!
You may also include any current race PR's or running history, etc.