Form In Focus
Training Week #
What went well?
What were your struggles?
Were you able to fit in all of your workouts? If not, why?
Ps. No judgments here. Ever. I just want to know the real life struggles and how I can help.
Anything else I should know?
Questions, concerns, comments, etc. If you'd like to send me a screenshot of your runs this week, I would absolutely love that.